MENU
My Library My Book Freebies Beyond Talk Contact
Schedule a Call

Break Through What’s Been Holding You Back—for good!

 

You’ve done the work. You’ve talked it out. But something inside you still won’t shift.

Traditional talk therapy and mindset exercises can only take you so far. If you’re tired of circling the same stories and longing for a true breakthrough, 

The Conscious Mind offers a powerful solution designed just for women like you.

Learn More
Take our Free Quiz

Hey Lovely!

I’m Laura - a Neuro Integrative coach!

I'm passionate about helping women who feel they can't get passed invisible barriers which are holding them back. 

I help women get to the root cause- the subconscious mind which is still running old programs designed to protect them, not help them thrive.

Through NLP and subconscious reprogramming, I help women bypass endless analysis and access the part of the mind where real transformation happens.

My work involves a mix of tools and techniques grounded in psychology, and neuroscience, alongside somatic tools, mindfulness, and a whole lot of compassion.

This is deep, transformational work and also deeply practical. 

If you’re ready to stop being ruled by outdated subconscious programming and start living with more clarity, calm, and joy - I’m here to walk alongside you.

My Qualifications 

✨ MSc in Psychology 

✨ Trauma Informed Practitioner

✨ APT Diploma in Psychological Therapies

✨ NLP Practitioner

✨ EFT Practitioner

Featured in
Nominee of the UK Enterprise Awards 2026

About Us

 

As I completed my MSc and started to ask myself what therapeutic approach I wanted to work in I started to notice something- many women I spoke to after years of personal development, therapy, or counselling -  still feel stuck in the same patterns.

Through years of research, client work, and studying the latest neuroscience, I began to see a consistent pattern- women weren’t stuck because they lacked insight. They were stuck because traditional therapy only goes so far.  

I began to realise that an integrative approach was needed that works with the mind, body, and nervous system together.

That’s why our work focuses on more than awareness.

 

 

Our 3-Stage Process for Lasting Change

Stage 1: Regulate the Nervous System

Before deep belief change can happen, the nervous system needs to feel safe.

In this stage, we use neuroscience-informed techniques to help your body move out of survival mode and into a state where learning, change, and emotional processing can happen more easily.

When your nervous system is regulated, your brain becomes far more receptive to transformation.

Stage 2: Rewire Limiting Beliefs

Once the nervous system is stabilised, we begin identifying the subconscious beliefs and internal narratives that have been shaping your decisions, behaviours, and self-image.

Using evidence-based techniques drawn from neuroscience and cognitive psychology, we work to reframe and rewire these patterns at their root.

This allows new beliefs to form — beliefs that support confidence, clarity, and self-trust.

Stage 3: Create Lasting Behavioural Change

Insight and belief change are powerful, but transformation becomes real when it shows up in how you live.

In this final stage, we focus on integrating your new patterns into daily life through aligned behaviours, decision-making, and nervous system reinforcement.

This is where change becomes sustainable — not just something you understand, but something you embody.

Book a Call with Me
The result is a process that goes beyond talking about the past — and instead helps you retrain the mind and body to operate from a place of safety, confidence, and clarity.

CHOOSE YOUR

path

Our 3 stage framework will help you overcome limiting beliefs holding you back. Choose your preferred method of learning and let's get started...

Beyond Talk 6-Week Mastermind 

 

My signature small group coaching experience for a complete healing,  personal development and mindset transformation

A structured, supportive space- designed to help you rebuild and sustain a new way of being.

LEARN MORE

1:1 COACHING

 

 For women who want deep transformation, rapid results, and bespoke support.

A private, personalised space to work closely together to unlock the subconscious blocks ruling your mind. 

Limited Spots Available 

LEARN MORE

Mindset Reclaim Book

 

"Reclaim Your mindset" is for women who want to begin- or continue the work at their own pace.

This guide provide practical tools, insight, and support.  It will give you insight into why you feel stuck and the key stages to ultimate transformation. 

LEARN MORE

YOU'RE IN GOOD

company

It wasn't so long ago that I was where you are now and I know what it feels like to go after what you want without fear. 

See below some book reviews and 1:1 client reviews...

Book a Call

Join the Conscious Collective

Join my mailing list to receive weekly reflections, PLUS receive a free 30 day Nervous Reset Challenge.